Paleo Meal Planner

Plan paleo meals for multiple people, scale portions by calories, and export a full plan & shopping list to PDF.

Planner Settings

Choose how many days you want to generate meals.

Add each person’s name, daily calorie target, and which meals to generate.

Ingredient Preferences

Choose which proteins, veggies, and oils the generator can use.

Proteins
Veggies
Oils / Fats

Breakfast & snacks use curated quick paleo receipes. Lunch & dinner use random protein + 2 veggies + an oil. Choose proteins, and veggies you would like to have for the week.

Meal Plan & Shopping List

Generate a plan first, then export everything as a PDF to save the meal plan and shopping list.